How to heal a heart that's broken (again). What to do when you can't do it all. Healing as noticing the mismatch between perception and reality. How small moves are the biggest.
November asks us to move more slowly, more deliberately, and often in directions we didn't expect to.
This is a month that comes with a looming, menacing sense of dread.
But not all hopes are lost. In fact, it'll present the perfect opportunities for practice. Over and over again.
In this episode, we dive into: