How might introducing the awareness of ourselves as the world and the world as us shift our actions, positions, and attitudes? What does it mean to embrace the world with the same loving kindness and compassion that we embrace ourselves with?
How might introducing the awareness of ourselves as the world and the world as us shift our actions, positions, and attitudes? What does it mean to embrace the world with the same loving kindness and compassion that we embrace ourselves with?
For this week's contemplation, I'm guided to share a channeled loving-kindness meditation practice with you. This practice has been holding me through this difficult week and I hope it will offer you grounding and anchoring.
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